
Welcome to
The Strengthn Society
This community has been developed with one simple (but huge!) goal in mind....
To provide a space where you can get access to the support, information and strategies you need in order to HELP YOU WIN!
Does this sound good to you?
✅ A minimum of 3 new workouts to complete every single week
✅ Access to a vast educational library of everything health and fitness covering everything that you will ever need to know!
✅ Membership to an exclusive community providing all the support you will need to ensure you WIN!
✅ Amazing value at less than £2 per day for membership!!
If this feels like what you have been looking for then, congratulations! You are in the right place 😀
Winning looks different to different people.
☑️ Smashing a fat loss goal
☑️ Completing your first marathon
☑️ Regaining your fitness after illness or injury
☑️ Changing your life and taking control of your fitness once and for all!
Whatever your goals are, The Strengthn Society is there to provide all the support you need.
It really is possible to make huge, lasting change in your life. You just need to tools and the framework to do it.
I will provide all this and more. You just need to bring your commitment and energy.
You can be unrecognisable in 6 months.
I promise you it is possible 💪
WHAT YOU GET

WEEKLY TRAINING PLAN
Delivered to you via my very own app, You will have access to several workouts to choose from each week.
There will be strength and conditioning options to choose from and each workout comes complete with instructional videos as well as a dedicated messaging app in-built for any support you need.

ADVANCED AND
IN-DEPTH NUTRITIONAL GUIDANCE
You will receive nutritional support including mountains of information about how to manage your nutrition for the duration of your Strengthn Society membership and beyond.
Coupled with instruction on how to use a calorie tracking app, should you want to, you will be set up for success right from the start.
My philosophy for my clients has always been education over instruction. There should be no one-size fits all approach when it comes to nutrition.
I will show you how to make nutrition work for you, and most importantly make it sustainable. It is not a dark art. This alone will change your life forever!

ACCESS TO OUR THRIVING COMMUNITY GROUP FOR MEMBERS ONLY!
'If you want to go fast, go alone. If you want to go far, go together.'
Once you join our group you will find a space full of support, information, shared experiences and positive vibes!
This is a hugely exciting journey you are undertaking and we all benefit from helping each other every step of the way.
COST

HEAD COACH
DAVE RELTON

MEET YOUR COACH
Hi there, my name is Dave and I'm the Head Coach at Strengthn Training.
I have been in the sport and fitness industry for almost my entire life and have been coaching people for over 15 years now.
I served in the British Army and have been a Personal Trainer for several years. I now also own and run a Functional Fitness Gym with my wife Marit.
All of my past experience has lead me towards the development of my coaching platform which I am hugely proud of.
My mission from the outset has always been to create an 'Army of Experts'
I want to empower people to take control of their own health and fitness and use that knowledge to live long, happy and healthy lives both physically and mentally.
I believe everyone deserves access to this knowledge and I have seen over and over again how transformative this process can be.
If you are looking to make real, significant and lasting changes in your life then I am here to help any way I can. Let's do this.
WHAT ELSE
IS INCLUDED??

REGULAR LIVE CHATS ON THE MEMBERS-ONLY FACEBOOK GROUP
I'll hold regular discussions and Facebook Live sessions that you can listen to or even better join in! Community support and education are at the forefront of my ethos and this is always a huge asset to everyone who gets involved.
These sessions are permanently available for you to watch on the members page and the library of these videos will continue to grow as the group does!

WEEKLY RECIPE'S & FOOD TRACKING APP SUPPORT
I regularly provide recipes you can follow filled with delicious and nutritious food to fuel your journey along with support and education on how to manage your nutrition even with a hectic lifestyle and social life!

HOURS OF EDUCATIONAL RESOURCES VIA OUR EXCLUSIVE ONLINE TRAINING HUB
This is something I am really proud of :-)
It really is an incredible resource filled with an unbelievable amount of content covering everything from the science of sleep and recovery to nutrition as well as articles and information on how to handle stress, set goals effectively, understanding supplementation and much, much more.
You can download it all, and keep it forever. Knowledge is power and this truly is a incredibly powerful tool right at your fingertips and will supercharge your chances of success!
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